A lifestyle blog
Let's be honest. 2020 has definitely NOT been the best year in terms of things we can't control. I personally started the year with some pretty lofty health and fitness goals that went south pretty quickly when I couldn't find staple foods at the grocery store, my half-marathon got postponed, and all the local gyms [...]
We have finally crossed the halfway mark of 2020, and what a year it has been. There has been quite a bit of heavy stuff going on in the world right not. While I feel it is important to discuss these things openly, that is not what this blog post is about. Today we are [...]
Whether or not you've ever attempted a Whole30, you may have come to the realization that meal planning and prepping go hand in hand. Going to the grocery store with no idea what you plan on cooking/eating and purchasing what looks like a weeks worth of groceries can easily end in disasters like missing critical [...]
7 Days down, 23 days to go! I started the Whole30 on January 6th, so I am officially 25% finished, and I'm already seeing a difference in the way I feel. If you are a Whole30 newbie, considering a Whole30, or just trying to incorporate better/healthier/'cleaner' foods into your diet, you've come to the right [...]
Hello again! If you read Friday's blog post (here) you may remember one of my big goals for 2019 was to make better nutrition a priority. That can mean a lot of different things to different people. Honestly, I think it even means different things to me sometimes. In the past, I've had a few [...]
Hello everyone! I’m Amanda, and I couldn’t be more excited to welcome you to my beauty, fashion, fitness, and lifestyle blog. Here, I hope to share my knowledge of the science behind skincare and beauty, trends I’m loving, and how I strive to stay healthy and happy with tips and tricks on food and fitness. [...]
Amanda Marie Kennedy 