What’s with Whole30?

What’s with Whole30?

Hello again! If you read Friday's blog post (here) you may remember one of my big goals for 2019 was to make better nutrition a priority. That can mean a lot of different things to different people. Honestly, I think it even means different things to me sometimes. In the past, I've had a few [...]

Introducing: The Amanda Kennedy Blog

Introducing: The Amanda Kennedy Blog

Hello everyone! I’m Amanda, and I couldn’t be more excited to welcome you to my beauty, fashion,  fitness, and lifestyle blog. Here, I hope to share my knowledge of the science behind skincare and beauty, trends I’m loving, and how I strive to stay healthy and happy with tips and tricks on food and fitness. [...]