Three ways to recommit to your health

Three ways to recommit to your health

Let's be honest. 2020 has definitely NOT been the best year in terms of things we can't control. I personally started the year with some pretty lofty health and fitness goals that went south pretty quickly when I couldn't find staple foods at the grocery store, my half-marathon got postponed, and all the local gyms [...]

Evaluating 2018

Evaluating 2018

What a year it has been! 2018 has been one of the best years of my entire life, if not the absolute best. In 2018 I defended my thesis and earned my master’s degree, married the love of my life, and started my first big girl job. While I’ve got so much to be thankful [...]